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Tips Memasak Tanpa Minyak (via Liputan6)
Membakar jadi salah satu teknik memasak yang umum digunakan selain menggoreng. Dibakar di atas arang, rasa dan aromanya sangat khas, sehingga tak heran jika makanan yang dimasak dengan teknik ini jadi favorit banyak orang, seperti sate, ikan bakar, dan ayam bakar.
4. Merebus dan Mendinginkan (Blanch)
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Tips Memasak Tanpa Minyak (via iNews)
Tips yang satu ini adalah untuk mengolah masakan yang menggunakan sayuran, seperti pecel, gado-gado, dan karedok. Metode blanch meliputi merebus sayuran dengan air mendidih selama 30 detik kemudian meniriskan dan memasukkannya segera ke dalam air es. Tujuannya agar tekstur alami sayuran tetap terjaga.
Dengan mengetahui sederet tips memasak tanpa minyak goreng di atas, semoga kamu segera menerapkannya dan merasakan manfaatnya, ya. Lebih sehat dan hemat, tentunya.
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