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Suplemen Makanan untuk Kulit Berjerawat (via Alodokter)
Suplemen berikutnya yang dapat mengatasi jerawat adalah magnesium dan kalsium. Sebagai nutrisi penting untuk melawan peradangan kulit, konsumsi yang bersamaan dengan kalsium akan mengurangi gejala peradangan dan membantu pergantian sel kulit.
Itulah beberapa suplemen makanan untuk kulit berjerawat yang bisa kamu konsumsi. Karena kondisi kulit setiap orang berbeda, maka jika cara alami ini tidak efektif untukmu, sebaiknya atasi secara medis dengan konsultasi ke dokter.
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