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Siapa sih orang yang mau jadi korban perselingkuhan? Gak ada pasti, kan. Tetapi nyatanya, ketika kita menjadi korban perselingkuhan, hal ini bisa bikin kita hancur dan terasa dunia seperti runtuh.
Kalo kamu sedang mengalami hal ini, seorang psikolog, Nicole Mccance, memberikan 5 tips biar kamu bisa healing kayak Kinan di serial Layangan Putus.
1. Memaafkan mantan
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Beberapa tips untuk self healing setelah diselingkuhi pasangan (pexels.com)
Saat kamu tahu pasanganmu berselingkuh, kamu pasti bakal membencinya mati-matian. Tetapi ingatlah kalo kebencian bisa menyakitimu sendiri. Cobalah berdamai dengan keadaan dan maafkanlah atas perilakunya itu.
Kamu gak mesti berjuang untuk mengembalikan hubungan kalian yang sudah rusak. Cukup dengan memaafkan dan berusahalah untuk melanjutkan hidupmu dengan semangat.
2. Konsul ke psikolog
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