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4. Membersihkan Lidah
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Tips Mengatasi Bau Mulut Saat Puasa (via Halodoc)
Jika kamu sudah membersihkan gigi dan rongga mulut, kini saatnya beralih ke lidah. Seperti gigi, lidah juga merupakan tempat berkumpulnya bakteri. Karena itu, penting untuk membersihkan lidah menggunakan alat khusus yang bisa dibeli di pasaran. Jadikan kegiatan membersihkan lidah satu paket dengan menyikat gigi, sehingga kamu tidak akan terlewat melakukannya.
5. Hindari Makanan Berbau Menyengat
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Tips Mengatasi Bau Mulut Saat Puasa (via Alodokter)
Selain membersihkan area mulut, tips berikutnya untuk mengatasi bau mulut saat puasa adalah dengan menghindari makanan berbau menyengat. Ketika makan sahur, hindari makanan yang berbau tajam misalnya bawang putih, jengkol, dan petai. Makanan berbau menyengkat yang kamu konsumsi bisa menjadi salah satu penyebab bau mulut.
Nah, itulah 5 tips mengatasi bau mulut saat puasa. Ternyata sangat mudah dilakukan, ya. Saat melaksanakan ibadah puasa nanti kamu enggak akan khawatir lagi dengan napas bau. Selamat mencoba!
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