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Menghadapi Sifat Childish (via Kumparan)
Ketika kamu merasa akan bereaksi secara impulsif atau dramatis, coba identifikasi pemicu emosinya. Sadari apa yang membuatmu merasa frustrasi atau marah, agar kamu bisa mengatasi emosi dengan lebih baik.
3. Mengelola Emosi
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Menghadapi Sifat Childish (via KlikDokter)
Pelajari cara mengelola emosi dengan lebih baik. Hal ini dapat dipelajari melalui meditasi, olahraga, atau bahkan dengan berbicara kepada seseorang yang dipercaya dapat memberikan perspektif yang lebih baik.
4. Belajar Menerima Kritik
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