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2. Bae Suzy
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Menurunkan Berat Badan ala Artis Korea (via HaiBunda)
Selanjutnya ada cara menurunkan berat badan dari artis sekaligus idol, Bae Suzy. Saat melakukan diet, Suzy menerapkan pola makan rendah kalori. Untuk sarapan, cukup dengan satu ubi jalar, dada ayam dan susu rendah lemak. Lalu untuk makan siang, idol ini mengonsumsi nasi merah dan salad dan ditutup dengan dua ubi jalar untuk makan malam.
3. Kang So-Ra
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Menurunkan Berat Badan ala Artis Korea (via Lifestyle Bisnis)
Cara mengurangi berat badan ala aktris Kang So-Ra adalah dengan membatasi kalori makanan yang dikonsumsi. Untuk sarapan, cukup dengan mengonsumsi satu apel dan secangkir yogurt. Lalu untuk makan siang aktris ini mengonsumsi semangkuk bubur labu dan sayur dengan nasi merah. Untuk makan malam, cukup dengan mengonsumsi satu ubi jalar, selada, dan sepotong roti.
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