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4. Meningkatkan Kemampuan Mengelola Emosi
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Manfaat Menulis Diary (via Write Diary)
Selain meningkatkan perhatian pada lingkungan sekitar, seseorang yang rajin menulis diary, maka akan membuatnya memiliki kemampuan memahami dan mengelola emosi. Dengan menuliskannya, maka dia akan lebih memahami tentang apa yang dia alami.
Nah, itu tadi beberapa manfaat menulis diary yang bisa kamu dapatkan kalau kebiasaan tersebut sampai sekarang masih kamu lakukan. Jadi enggak cuma sebagai tempat curhat kan? Yuk, jangan ragu menulis buku harian!
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