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Perlengkapan Gym Perempuan (via Priceza)
Perlengkapan gym lain yang perlu ada adalah sepasang sepatu olahraga yang nyaman dan mendukung kaki bergerak. Pilihlah sepatu dengan fitur bantalan kaku yang baik dan perlindungan yang memadai untuk mencegah cedera saat berlari atau melakukan latihan berat. Sesuaikan pilihan sepatu dengan jenis aktivitas yang kamu pilih, seperti sepatu lari, sepatu kardio, atau sepatu angkat beban.
3. Bra Olahraga
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Perlengkapan Gym Perempuan (via AliExpress)
Bra olahraga adalah bagian penting dari perlengkapan gym bagi perempuan. Bra ini memberikan dukungan yang diperlukan untuk payudara saat bergerak dan melindungi jaringan ikat dari kerusakan yang mungkin terjadi akibat gerakan intens. Pilihlah bra olahraga dengan bahan yang bernapas dan menyerap keringat.
4. Handuk Kecil
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