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Bahaya Berbuka Puasa dengan Makanan Cepat Saji (via Kompas)
Selain tubuh mudah lemas, bahaya lain mengonsumsi makanan cepat saji saat berbuka puasa adalah meningkatnya berat badan. Sebagai informasi, makanan cepat saji memiliki kandungan karbohidrat yang tinggi, rendah serat, dan kalori yang tinggi, sehingga bisa mengakibatkan kenaikan berat badan secara drastis. Buat kamu yang ingin lebih langsing setelag Ramadan, sebaiknya hindari makanan cepat saji saat berbuka puasa.
3. Sembelit
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Bahaya Berbuka Puasa dengan Makanan Cepat Saji (via Halodoc)
Karena rendahnya serat yang terkandung dalam makanan cepat saji, mengakibatkan munculnya masalah pencernaan seperti sembelit. Untuk menghindarinya, sebaiknya kamu mengonsumsi makanan yang tinggi serat selain mengonsumsi makanan cepat saji.
4. Diabetes
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