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2. Jus Pepaya
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Minuman untuk Menaikkan Tekanan Darah (via Dinas Ketahanan Pangan)
Minuman segar selanjutnya untuk menaikkan tekanan darah adalah jus pepaya. Pepaya mengandung folat yang bermanfaat untuk meningkatkan tekanan darah. Pepaya juga mengandung antioksidan likopen yang mampu mengurangi resiko penyakit jantung dan menangkal radikal bebas penyebab kanker.
3. Minuman Mengandung Kafein
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Minuman untuk Menaikkan Tekanan Darah (via Otten Coffee)
Minuman yang mengandung kafein seperti kopi dapat membantu meningkatkan tekanan darah. Kafein memiliki efek meningkatkan tekanan darah karena dapat berikatan dengan reseptor adenosin yang akan mengaktifkan system saraf simpatik. Namun, kenaikan tekanan darah ini tidak sampai menyebabkan penyakit darah tinggi atau hipertensi, terutama bagi orang yang terbiasa minum kopi.
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