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Masak nasi biar ganteng, eh, mateng (babacaca.com)
Sebenernya menanak nasi butuh ketelitian. Teknik menanak nasi yang tepat juga harus presisi. Kita perlu memastikan bahwa kadar air untuk membuat butiran beras jadi sumber makanan kita sudah tepat. Biasanya dihitung menggunakan ruas jari.
Kalo airnya kebanyakan nasi jadi lembek, hampir kayak bubur. Kalo kesedikitan juga terlalu kering, gak baik buat pencernaan.
Jadi gimana dong? Beli ajalah kalo ragu. Atau nungguin ada yang masak gitu.
#3 Push-up atau pull-up
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Push up yang begini lho (memecenter.com)
Biar badan tetap bugar, kita perlu rajin berolahraga. Kita bisa amati sekian banyak metode berolahraga yang efektif membakar lemak. Beberapa di antaranya adalah gerakan push-up atau pull-up.
Seketika kita pengen ikutan juga karena niat udah terkumpul. Hasrat jadi lebih ganteng atau cantik dengan badan ramping udah di ubun-ubun. Terus kita ikutin dua gerakan tadi dalam hitungan tertentu, dan... capek.
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