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Manfaat me time bagi setiap orang (unsplash)
Beberapa orang mungkin memutuskan istirahat dengan menggunakan alarm. Saat me time, kamu boleh kok tidur atau beristirahat tanpa menggunakan alarm. Sebab, gak ada salahnya untuk menggunakan waktu ekstra untuk beristirahat tanpa ada gangguan.
# Lakukan hobi
Beberapa orang mungkin ingin melakukan hobinya di waktu luang. Nah, cobalah untuk melakoni segala hal yang kamu suka sendirian. Jika tidak nyaman melakukan sendiri, kamu bisa mengikuti komunitas yang punya ketertarikan yang sama.
# Olahraga
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Manfaat me time bagi setiap orang (unsplash)
Me time juga bisa dilakukan dengan berolahraga. Dengan olahraga, pikiran jadi lebih jernih dan tubuh bisa lebih sehat.
# Pijat
Hampir setiap orang pasti suka dipijat bukan? Selain bisa menghilangkan badan yang pegal, pijat juga jadi bisa membuat tubuh dan pikiran rileks.
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