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Makanan Ini Bisa Bikin Kulit Glowing (via Kompas)
Makanan kedua yang juga nggak kalah enak dan bikin kulit glowing adalah kacang-kacangan, seperti almond, kacang tanah, dan hazelnut. Jenis kacang-kacangan tersebut memiliki kandungan vitamin E yang tinggi sehingga mampu merawat kulit agar tetap kencang dan terhindar dari penuaan.
3. Wortel
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Makanan Ini Bisa Bikin Kulit Glowing (via Astronauts)
Wortel nggak cuma mengandung vitamin A yang baik untuk kesehatan mata lho. Tapi juga mengandung beta-karoten yang sangat tinggi, sehingga dapat melindungi kulit dari paparan sinar matahari yang berbahaya. Selain itu, wortel juga mengandung magnesium yang dapat membuat saraf dan otot menjadi lebih rileks.
4. Tomat
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