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Melatih otot panggul bisa mengatasi masalah susah orgasme pada wanita (liputan6.com)
Jika kamu termasuk wanita yang tidak bisa mencapai orgasme, dan hal ini membuat kamu khawatir, coba konsultasikan dengan dokter. Mereka dapat memeriksa penyebab fisik apa pun yang mungkin menyebabkan masalah, yang mungkin bisa diobati.
Misalnya, jika masalah pada otot panggul mungkin menjadi salah satu faktor penyebabnya, maka melakukan latihan dasar panggul secara teratur yang dirancang untuk memperkuat otot di sekitar kandung kemih, vagina, dan punggung dapat membantu.
Jika penyebabnya bersifat psikologis, mungkin ada gunanya menemui ahli terapi seks atau dokter. Seorang dokter umum dapat merujukmu, atau kamu dapat menemuinya secara pribadi. Carilah terapis yang tergabung dalam College of Sexual and Relationship Therapists (COSRT), atau dokter dari Institute of Psycho Sexual Medicine.
Semoga artikel ini bermanfaat ya!
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