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Makanan Pelancar ASI (via Kompas Health)
Daun kelor terbukti mengandung berbagai zat gizi, seperti protein, kalsium dan zat besi yang cukup tinggi. Daun kelor juga kaya akan senyawa alami antioksidan, seperti: betakaroten, vitamin C, kalsium, potasium, Dengan kandungan nutrisi tersebut, daun kelor dapat meningkatkan produksi ASI dan mecegah anemia bagi ibu menyusui.
Itulah makanan pelancar ASI yang direkomendasikan untuk ibu menyusui. Konsumsi makanan sehat yang beragam agar buah hati juga mendapatkan manfaatnya.
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