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Pemicu Masalah Kulit (via Detik)
Daging berlemak dapat meningkatkan pertumbuhan insulin dalam tubuh, sehingga produksi jerawat juga ikut meningkat. Jika ingin makan daging, sebaiknya kamu memilih potongan daging tanpa lemak.
3. Makanan Pedas
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Pemicu Masalah Kulit (via MakananOlehOleh)
Makanan pedas bisa memicu peradangan. Jadi ketika kamu sudah punya masalah jerawat, maka kondisinya akan lebih diperparah jika kamu mengonsumsi makanan pedas.
4. Daging Olahan
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