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2. Jangan memasak santan dengan api besar
Sebaiknya memasak makanan yang mengandung santan dengan api kecil. Penggunaan api besar akan membuat santan menjadi pecah dan mengubah santan menjadi lemak jahat.
3. Jangan masak santan terlalu lama
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sajiansedap.grid.id
Santan sebenarnya mengandung lemak baik, yaitu asam lemak dan trigliserida yang mudah dibakar oleh tubuh. Agar lemak tersebut tidak menjadi lemak jenuh, disarankan untuk memasukkan santan di bagian akhir saat memasak. Karena santan tak boleh dimasak lebih dari 3 menit.
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