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Manfaat Saffron (via Alodokter)
Manfaat saffron yang lain adalah sebagai obat alami untuk mengurangi gejala PMS atau sindrom pramenstruasi. Saffron telah terbukti dapat mengurangi rasa sakit dan ketidaknyamanan yang berkaitan dengan PMS, serta mengurangi gejala seperti perubahan suasana hati dan ketegangan emosional.
5. Menyehatkan Jantung
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Manfaat Saffron (via Kompas Health)
Kandungan antioksidan dalam saffron dapat membantu melindungi jantung dari kerusakan akibat radikal bebas dan peradangan. Saffron juga dapat membantu menurunkan tekanan darah dan kolesterol, yang merupakan faktor risiko utama penyakit jantung.
6. Membantu Menurunkan Berat Badan
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