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Manfaat Saffron (via Hermin Hospitals)
Saffron telah dikaitkan dengan meningkatkan kesehatan sistem saraf. Senyawa-senyawa aktif dalam saffron telah terbukti memiliki efek neuroprotektif, yang berarti dapat membantu melindungi sel-sel saraf dari kerusakan dan mengurangi risiko penyakit neurodegeneratif seperti Alzheimer dan Parkinson.
3. Mengatasi Depresi dan Kecemasan
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Manfaat Saffron (via Hermin Hospitals)
Saffron telah lama digunakan dalam pengobatan tradisional untuk mengatasi masalah kesehatan mental seperti depresi dan kecemasan. Penelitian modern telah mendukung klaim ini, menemukan bahwa saffron dapat memiliki efek antidepresan dan dapat meningkatkan mood.
4. Mengurangi Gejala PMS
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