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Kacang pistachio (taniuntung.com)
4. Pistachio: Secara botani kacang ini masih berkerabat dengan kacang mete (tetapi sama sekali tidak mirip dengan kacang mete), pistachio adalah salah satu kacang paling populer untuk ngemil. Pistachio merupakan sumber lemak tak jenuh tunggal dan sterol nabati yang sangat baik.
5. Hazelnut: Buah dari pohon hazel, hazelnut juga dikenal sebagai filberts. Kacang inidapat membantu menurunkan kolesterol HDL melalui zat yang disebut sterol tumbuhan serta kandungan lemak tak jenuh tunggal yang tinggi.
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