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Cara Mengatasi Maag Saat Puasa (via Beautynesia)
Kesibukan terkadang membuat kamu menyepelekan waktu berbuka. Padahal untuk kamu yang memiliki riwayat sakit maag, berbuka tepat waktu itu wajib. Jika kamu sedang berada diperjalanan, sebaiknya kamu membawa minum dan makanan ringan untuk mengisi perut kamu yang kosong seharian.
5. Jangan Makan Terlalu Banyak
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Cara Mengatasi Maag Saat Puasa (via SehatQ)
Saat berbuka biasanya orang menjadi kalap karena haus dan lapar. Nah, ini sebaiknya dihindari. Berbuka dengan porsi sedikit tapi sering akan membantu kamu mengatasi maag saat puasa.
Mengonsumsi obat maag saat sahur juga bisa menjadi cara mengatasi maag saat puasa . Pastikan dengan dosis yang tepat, ya. Semoga puasa kamu lancar.
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