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Saat ini banyak para pekerja yang belum tahu cara mencapai work life balance. Padahal, ini penting untuk tetap menjaga kewarasan. Lantas bagaimana seharusnya agar seseorang bisa mencapai work life balance mereka dengan baik?
Work life balance adalah kemampuan seseorang dalam menyeimbangkan tanggung jawabnya dalam pekerjaan dan hal lain yang tidak berkaitan dengan pekerjaan. Karena jika kehidupan kerja dan personal seseorang tidak seimbang maka bisa memicu stres.
Nah, untuk menghindari stres, berikut ini cara mencapai work life balance yang baik.
1. Jangan Menjadi Seorang Perfeksionis
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Work Life Balance (via TribunStyle)
Perfeksionis memang bisa mendorong seseorang untuk selalu memberikan kinerja terbaiknya. Namun jika dibiarkan, sikap ini akan memicu stres dan mengganggu kehidupan personal. Menyempurnakan pekerjaan itu penting, tapi menjaga kesehatan mental jauh lebih penting.
2. Beri Batasan
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