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Kebiasaan Pemicu Masalah Kesuburan (via Okezone Health)
Minum alkohol dalam jumlah yang berlebihan dapat mengganggu keseimbangan hormon dalam tubuh. Hal ini dapat mengganggu siklus menstruasi pada wanita dan juga dapat memengaruhi kualitas sperma pada pria.
3. Kurangnya Aktivitas Fisik
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Kebiasaan Pemicu Masalah Kesuburan (via Yesdok)
Gaya hidup yang kurang aktif secara fisik dapat menyebabkan obesitas atau masalah kesehatan lainnya, hingga dapat mengganggu kesuburan. Rutinitas olahraga yang teratur dapat membantu menjaga berat badan ideal serta meningkatkan kesehatan reproduksi.
4. Stres yang Berlebihan
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