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4. Latihan Fisik
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Persiapan Mendasar Sebelum Naik Gunung (via Blog eiger)
Hal terakhir yang harus benar-benar dipersiapkan adalah latihan fisik. Mungkin nampaknya sepele, namun mendaki gunung adalah kegiatan yang membutuhkan fisik yang sehat dan kuat. Jadi sangat perlu melatih fisik setidak dua minggu sebelum hari pendakian.
Nah, sekarang sudah tahu kan apa saja persiapan mendasar sebelum naik gunung[2] yang wajib diketahui para pendaki, terutama pemula. Persiapkan matang-matang, agar pendakianmu lancar.
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