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Tips untuk New Mom (via detikHealth)
Memiliki peran sebagai new mom, bukan berarti segala hal perlu kamu lakukan sendiri. Kamu bisa meminta tolong pada suami atau anggota keluarga lain untuk menggendong bayi saat kamu sedang mandi, menerima pemberian masakan ibu dengan tangan terbuka agar kamu tidak perlu memasak, atau sekedar menerima pijatan dari suami saat kamu lelah menyusui di tengah malam. Kamu juga bisa membangun kerjasama yang baik dengan suami agar kalian lebih menyadari bahwa anak memang tanggung jawab kedua orang tua.
Itulah tips untuk new mom agar tetap bahagia dalam menjalani peran baru. Jangan ragu untuk me time selagi sempat ya! Ingatlah bahwa kesehatan mental ibu sangat penting untuk membentuk generasi yang berkualitas.
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