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Kebiasaan yang Bisa Membuat Awet Muda (via KlikDokter)
Ikan salmon terbukti mengandung banyak minyak yang baik untuk kesehatan kulit. Mengkonsumsi ikan salmon dua kali dalam satu minggu bermanfaat untuk kelembaban kulit wajah.
5. Mengurangi Gula dan Garam
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Kebiasaan yang Bisa Membuat Awet Muda (via Lifestyle Kompas)
Mengkonsumsi gula dan garam berlebihan dapat menyebabkan peradangan pada kulit sehingga akan mempercepat penuaan. Nah, itulah beberapa kebiasan yang bisa membuat awet muda . Selamat mencoba!
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