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Semua pasti tahu kalau girl band Korea yang sudah debut tentu memiliki badan yang langsing dan wajah yang tirus sempurna. Mereka memang diwajibkan menjaga penampilan. Kamu mau meniru cara menurunkan berat badan ala Idol KPop?
Namun sebelum menjalaninya, kamu harus tahu kalau pola diet yang mereka lakukan tentu engga mudah, bahkan ada metode diet yang dinilai terlalu ekstrem untuk dilakukan. Kalau kamu tertarik, berikut ini beberapa cara menurunkan berat badan ala Idol Kpop.
1. Diet ala Suzy
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Cara Menurunkan Berat Badan ala Idol Kpop (via Facebook)
Mantan member Miss A ini melakukan diet dengan cara puasa berselang, yaitu dia memberi periode waktu tertentu untuk makan, dan periode lain untuk berpuasa. Bae Suzy juga menghindari makan setelah jam 6 sore.
Tidak hanya itu, Suzy juga mengatur menu makanannya lho. Untuk sarapan, dia mengonsumsi satu dada ayam, satu ubi, dan segelas susu rendah lemak. Untuk makan siang, dia mengonsumsi semangkuk nasi merah dan salad serta untuk menu makan malamnya hanya dua buah ubi.
2. Diet ala IU
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