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Manfaat Teratur Berhubungan Intim (via Ibupedia)
Seiring berjalannya waktu, tubuh mengalami perubahan yang dapat memengaruhi kesehatan sel, menyebabkan degenerasi, dan penuaan dini. Salah satu cara menangkal proses ini adalah dengan tetap aktif dalam kegiatan yang menyenangkan seperti hubungan intim. Saat berhubungan intim, tubuh melepaskan hormon endorfin dan serotonin, yang memiliki peran penting dalam menekan proses penuaan.
3. Meningkatkan Kesehatan Mental dan Emosional
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Manfaat Teratur Berhubungan Intim (via DokterSehat)
Koneksi emosional yang terbentuk saat berhubungan intim secara teratur dapat meningkatkan kepercayaan, hubungan diri, dan perasaan keintiman antara pasangan. Ketika hormon-hormon bahagia seperti oksitosin dan endorfin dilepaskan, maka dapat mengurangi stres, meningkatkan mood, dan menekan risiko depresi.
4. Meningkatkan Kualitas Tidur
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