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Tips melakukan solo hiking untuk perempuan? Perlu enggak sih dipelajari? Faktanya, informasi ini penting diketahui untuk para pecinta alam, terlebih perempuan. Pasalnya, meski kerap dilakukan secara berkelompok, namun beberapa orang terkadang lebih suka naik gunung sendirian.
Jika kamu termasuk perempuan pecinta alam yang suka melakukan solo hiking. Coba deh terapkan beberapa tips berikut ini agar kegiatan naik gunungmu lebih aman dan nyaman. Simak penjelasan berikut ini!
1. Ketahui Betul Kemampuanmu
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Solo Hiking untuk Perempuan (via Detik)
Mengingat hiking adalah aktivitas fisik yang menguras banyak tenaga. Maka sebelum naik gunung, pastikan kondisi tubuhmu sehat dan jangan lupa untuk memahami betul seberapa kemampuanmu.
Dalam hal ini, kamu bisa memberikan batasan waktu atau jarak untuk beristirahat agar kamu tidak kelelahan. Jangan terlalu memaksakan diri, dikhawatirkan akan terjadi hal buruk padamu jika kamu terlalu kelelahan.
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