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Rempah untuk Diet (via Dinas Pertanian Kota Semarang)
Jahe memiliki efek termogenik, yang berarti membantu meningkatkan suhu tubuh dan mempercepat pembakaran kalori. Selain itu, jahe juga membantu mengurangi nafsu makan dan meningkatkan pencernaan.
3. Jintan Hitam
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Rempah untuk Diet (via Halodoc)
Jintan hitam mengandung timonene, senyawa yang dapat meningkatkan metabolisme lemak. Dengan menambahkan satu sendok teh jinten ke dalam makanan setiap harinya, dapat membantu membakar lemak tubuh hingga tiga kali lebih banyak.
4. Kayu Manis
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