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Cara Merawat Kulit (via Halodoc)
Tidur yang cukup memberikan waktu bagi kulitmu untuk memperbaiki diri setelah seharian beraktivitas di luar ruangan. Kurang tidur dapat membuat kulit terlihat kusam dan kurang bercahaya.
7. Rutin Memeriksa Kulit
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Cara Merawat Kulit (via Alodokter)
Lakukan pemeriksaan rutin terhadap kulitmu untuk mendeteksi tanda-tanda perubahan atau kelainan. Ini penting untuk mengidentifikasi dini adanya masalah kulit karena seringnya terpapar sinar UV dan polusi saat beraktivitas di luar ruangan.
Dengan memperhatikan langkah-langkah tersebut, kamu bisa tetap memberikan perlindungan kulit dari sinar UV dan polusi meskipun sering beraktivitas di luar ruangan. Ingatlah bahwa perawatan kulit adalah investasi jangka panjang untuk kesehatan dan penampilanmu.
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