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4. Makanan Tinggi Serat
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Makanan Penghilang Lemak Perut (via Hello Sehat)
Makanan penghilang lemak yang terakhir adalah makanan yang berserat tinggi. Kamu bisa mengonsumsi oatmeal dan beras merah sebagai makanan yang kaya serat. Dengan mengonsumsi makanan-makanan tersebut, nafsu makanmu akan ditekan dan merasa kenyang lebih lama.
Nah, sekarang sudah tahu kan apa saja makanan penghilang lemak perut yang wajib kamu coba. Jadi tunggu apa lagi, konsumsi mulai dari sekarang yuk. Ingat, hidup sehat adalah investasi paling berharga untuk masa depan.
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