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2. Kopi
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Makanan Penghilang Lemak Perut (via Nusa Jawa)
Rekomendasi makanan penghilang lemak perut selanjutnya adalah kopi. Minum 1-4 cangkir kopi dalam sehari dapat membakar lemak perut. Tapi kamu harus berhati-hati, karena terlalu banyak mengonsumsi kopi dapat menimbulkan efek samping berupa insomnia. Namun sayangnya, belum ada penelitian tentang kopi yang dapat digunakan sebagai penghilang lemak perut, terlebih jika ditambahkan gula.
3. Cabai
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Makanan Penghilang Lemak Perut (via BolaStylo)
Makanan penghilang lemak perut ketiga adalah cabai. Cabai ternyata bisa menekan nafsu makan dan membakar lemak perut lho. Pasalnya, cabai mengandung senyawa capsaicin yang dapat membantu proses pembakaran lemak dan metabolisme.
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