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Makanan Penumbuh Rambut (via Astronauts)
Selain telur, buah stroberi ternyata juga merupakan makanan yang baik untuk pertumbuhan rambut. Sebab stroberi mengandung antioksidan yang dapat menghindarkan rambut dari kerusakan yang disebabkan oleh radikal bebas. Tidak hanya itu, stroberi juga mengandung vitamin C yang dapat meningkatkan produksi kolagen sehingga kerontokan rambut bisa dihindari.
3. Bayam
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Makanan Penumbuh Rambut (via Halodoc)
Tahu kan kalau bayam baik untuk menguatkan tulang seperti Popeye. Tapi nggak Cuma itu, lho. Bayam ternyata mengandung folat, zat besi, vitamin A, dan vitamin C yang dapat membuat kulit lebih tebal, kuat, sehat, dan berkilau.
4. Ubi Jalar
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