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Setiap orang baik pria atau wanita pasti ingin memiliki rambut yang tebal dan sehat. Meski bisa dibantu perawatan di salon, namun mengonsumsi makanan terbaik penumbuh rambut juga diperlukan.
Pasalnya, makanan-makanan memiliki kandungan yang tidak hanya menyehatkan, tapi juga membuat rambut lebih tebal dan hitam. Penasaran makanan apa saja yang dimaksud? Berikut beberapa di antaranya:
1. Telur
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Makanan Penumbuh Rambut (via KlikDokter)
Makanan terbaik penumbuh rambut yang pertama adalah telur. Makanan yang sering dikonsumsi untuk sarapan karena dianggap simple ini ternyata mengandung zat penting yang berguna untuk kesehatan rambut, yakni protein, biotin, seng, selenium, dan masih banyak lagi. Dengan mengonsumsi rutin telur, maka kamu sudah memenuhi nutrisi rambut sehingga rambut menjadi tidak mudah rontok dan tetap sehat.
2. Stroberi
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