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# Meningkatkan imun
Vitamin C yang ada dalam kandungan timun suri dipercaya bisa meningkatkan imunitas tubuh. Nah, vitamin C inilah yang kemudian mendorong produksi sel darah putih yang punya peran melindungi tubuh dari infeksi. Sekaligus, ia juga memiliki kandungan antioksidan tinggi sehingga imunitas tubuhmu semakin meningkat.
# Menjaga kesehatan tulang
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Menjaga kesehatan tulang (hellosehat.com)
Timun suri berasal dari adanya kandungan kalsium dan fosfor. Sehingga ia sangat baik untuk menjaga kesehatan tulang dan gigi. Semakin sering mengonsumsi timun suri, maka kondisi tulangmu akan tetap sehat ketika di masa tua nanti.
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