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Saluran susu adalah saluran yang membawa susu ke seluruh payudara hingga ke area puting. Jika saluran susu tidak mengalir dengan baik (atau cukup sering) selama menyusui atau memompa, saluran susu bisa tersumbat.
Tekanan yang menumpuk di balik sumbatan menyebabkan jaringan meradang, dan rasanya seperti kelereng kecil (yang lembut dan menyakitkan) masuk ke payudaramu. Hal ini bisa membuat ibu baru lengah, tetapi jangan panik! Meskipun menyakitkan, ini adalah bagian normal dari menyusui, dan ada banyak hal yang dapat kamu lakukan untuk melonggarkan saluran susu yang tersumbat.
# Cara Menghindari ASI Tersumbat
Pembengkakan (saat ASI menumpuk di payudara sehingga menyebabkan payudara terasa berat dan penuh) dapat menyebabkan saluran tersumbat. Berikut beberapa hal yang dapat kamu lakukan untuk membantu menghindari pembengkakan dan mengurangi kemungkinan saluran tersumbat:
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