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Gangguan ini disebabkan oleh polusi, alergi, sinutis, hingga infeksi. Berikut ini adalah cara mengatasi hidung tersumbat dengan pijatan . Teknik pijat akupresur yang benar ini mudah untuk dilakukan sendiri. Tanpa berlama-lama lagi, ini adalah 4 titik refleksi tersebar di seluruh tubuh.
1. Pangkal Hidung
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Cara Mengatasi Hidung Tersumbat dengan Pijatan (via Southern ENT Associates)
Mengatasi hidung tersumbat bisa dilakukan dengan cara memijat area pangkal hidung, tepatnya pada lekukan yang ada di dekat mata. Pijatan ringan pada titik ini bisa dilakukan selama lima menit satu persatu atau bersamaan di kedua sisi. Tidak hanya dapat meredakan hidung tersumbat, teknik ini juga dapat dilakukan untuk mengatasi mata lelah dan sakit kepala.
2. Sisi Luar Ujung Lubang Hidung
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