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Manfaat Vitamin B Complex (via LiniSehat)
Manfaat vitamin B7 mempunyai segudang manfaat bagi tubuh yaitu untuk menghasilkan asam lemak, meningkatkan pertumbuhan, kesehatan tulang, dan rambut.
Vitamin B9
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Manfaat Vitamin B Complex (via Truebasics)
Vitamin B9 memberikan manfaat seperti mengurangi risiko kelainan bentuk tulang belakang dan otak. Selain itu, vitamin ini juga membantu sel menghasilkan dan menjaga DNA.
Vitamin B12
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