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Orang asing yang mencoba makan pakai tangan juga (eramuslim.com)
Makan dengan tangan dapat memperlambat kecepatan makan sehingga dapat menurunkan indeks glikemik makanan dan mencegah lonjakan kadar gula darah. Ini dapat bermanfaat bagi penderita diabetes atau pradiabetes.
5. Meningkatkan Imunitas
Makan dengan tangan dapat membuat kita terpapar bakteri atau flora bermanfaat yang ada di kulit, mulut, dan usus kita. Bakteri ini dapat melindungi kita dari patogen dan infeksi berbahaya serta memperkuat sistem kekebalan tubuh kita.
Itu tadi 5 manfaat kesehatan makan dengan tangan. Wah, harus sering-sering nih makan pakai tangan!
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