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Stres di Tempat Kerja (via Bank Sinarmas)
Stres di tempat kerja juga bisa menimbulkan gejala fisik seperti sakit kepala, sakit perut, atau ketegangan otot. Jika kamu merasa sering mengalami gejala-gejala ini tanpa penyebab yang jelas, mungkin itu adalah pertanda bahwa kamu sedang mengalami stres di tempat kerja.
Penting untuk diingat bahwa stres di tempat kerja adalah hal yang umum terjadi. Namun kamu juga harus mencari cara untuk mengelola stres dan jangan ragu untuk mencari bantuan profesional jika memang dibutuhkan.
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