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Bawang hitam memang terkenal khasiatnya untuk pengobatan. Bawang yang kaya akan kandungan S-allyl-cyssteinenya yang lebih banyak 6 kali lipat dari bawang putih biasa ini menarik banyak perhatian.
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(iStockphoto,vovashevchuk)
Selain yang disebutkan di atas, apa ajasih manfaat lain dari bawang hitam? Yuk simak selengkapnya.
Kaya Antikoksidan
Bawang hitam lebih kaya antioksidan dibanding bawang putih biasa. Hal ini terjadi karena allicin, senyawa yang memberikan bau menyengat pada bawang putih dihancurkan saat fementasi dan diubah menjadi aktioksidan.
Mengatur Gula Darah
Pengobatan menggunakan bawang putih hitam menghasilkan perbaikan metabolisme ke tubuh, mulai dari menurunkan kolesterol, mengurangi peradangan hingga memperbaiki pengaturan nafsu makan. Tingkat antioksidan yang tinggu juga bisa mencegah komplikasi yang berhubungan dengan diabetes.
Kurangi Resiko Penyakit Jantung
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