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Dua jenis makanan yang harus dihindari saat sahur (detik.com)
Terakhir adalah makanan instan, seperti mie instan yang sebaiknya tidak dikonsumsi ketika sahur.
Makanan instan umumnya memiliki bahan yang tinggi kandungan tepung sehingga kadar karbohidratnya juga sangat tinggi.
Nah, kandungan karbohidrat ini sangatlah mudah dicerna oleh tubuh sehingga akan membuat perut menjadi cepat lapar.
Makanya, supaya gak mudah lapar, hindari untuk mengkonsumsi makanan instan saat sahur ya.
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