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4. Hiduplah dengan sehat
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Hidup sehat demi paha langsing (finansialku.com)
Gaya hidup sehat adalah kunci untuk memiliki tubuh yang sehat juga. Kamu bisa banget memilih makanan yang sehat, seperti sayuran dan buah-buahan.
Usahakan juga untuk mengurangi asupan kalori. Web MD menganjurkan agar hanya mengonsumsi asupan kalori sebanyak 1.600 sampai 2.400 saja dalam sehari. Dengan hidup sehat, kamu juga dapat dengan mudah memiliki tubuh yang ideal, yaps, termasuk paha juga dong!
Demikianlah empat cara mengecilkan paha secara alami tanpa olahraga, yang bisa kamu lakukan. Semoga berhasil yaa...
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