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# Mitos 3: Kamu bisa mengetahui bahwa makanan itu asin dengan mencicipinya
Beberapa makanan dengan kandungan garam tinggi bahkan tidak akan terasa sangat amat asin. Banyak makanan kemasan yang mengandung banyak garam memiliki bahan lain yang menyeimbangkan rasa asin, sehingga garam tersembunyi secara efektif di dalam makanan.
# Mitos 4: Beberapa orang secara alami menginginkan lebih banyak garam daripada yang lain
Kamu dapat melatih kembali indra perasamu untuk menyukai makanan dengan sedikit garam, hanya perlu sedikit waktu.
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