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Dalam dekade terakhir, mulai banyak orang yang menyadari sisi buruk gula dan efeknya yang merugikan kesehatannya.
Asupan gula rafinasi dikaitkan dengan kondisi seperti obesitas, diabetes tipe 2, dan penyakit jantung. Namun, karena gula rafinasi ditemukan dalam berbagai makanan, ia sangat sulit untuk dihindari.
Selain itu, kamu mungkin bertanya-tanya apa perbedaan gula rafinasi dengan gula alami, dan apakah keduanya memiliki efek kesehatan yang serupa.
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Tanaman tebu penghasil gula (mediaperkebunan.id)
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