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Tips Pemulihan Setelah Operasi Caesar (via iStock)
Meskipun istirahat penting, melakukan aktivitas fisik yang ringan juga dapat membantu mempercepat pemulihan. Kamu bisa melakukannya secara perlahan-lahan mulai dari beberapa latihan ringan seperti berjalan-jalan di sekitar rumah. Jangan lupa untuk selalu berkonsultasi dengan dokter sebelum memulai aktivitas fisik apa pun.
5. Hindari Aktivitas Berat
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Tips Pemulihan Setelah Operasi Caesar (via WowKeren)
Tips pemulihan setelah operasi caesar ini masih terkait dengan anjuran sebelumnya. Setelah kembali ke rumah, disarankan untuk menunda aktivitas dan kegiatan berat selama beberapa minggu pertama setelah operasi caesar.
Beberapa contohnya, seperti menghindari mengangkat keranjang laundry berat, melakukan kegiatan beres-beres rumah yang membutuhkan tenaga ekstra, menggeser dan mendekor ulang perabotan rumah, serta berjalan-jalan terlalu jauh.
6. Mengenakan Pakaian Longgar
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