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Tips Pemulihan Setelah Operasi Caesar (via Realfood)
Asupan nutrisi yang baik sangat penting untuk mempercepat pemulihan. Kamu bisa memilih makanan yang kaya akan vitamin dan mineral, terutama vitamin C dan protein, yang dapat membantu proses penyembuhan. Hindari makanan yang dapat menyebabkan perut kembung atau gangguan pencernaan.
3. Istirahat yang Cukup
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Tips Pemulihan Setelah Operasi Caesar (via Beautynesia)
Istirahat yang cukup adalah kunci utama dalam tips pemulihan setelah operasi caesar. Kamu perlu memberikan waktu bagi tubuhmu untuk pulih sepenuhnya. Jangan ragu untuk meminta bantuan orang lain dalam melakukan tugas sehari-hari agar kamu bisa fokus pada pemulihanmu.
4. Lakukan Aktivitas Fisik yang Ringan
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