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Manfaat Tidur Tanpa Bra (via Bengkulu Ekspress)
Tanpa tekanan dari bra, tubuhmu dapat lebih rileks dan nyaman terutama di bahu dan punggung. Menanggalkan bra juga dapat membantu mengurangi ketegangan otot, serta mengurangi risiko nyeri punggung yang mungkin disebabkan oleh bra yang terlalu ketat atau pemilihan bra yang tidak tepat.
3. Mencegah Risiko Kanker Payudara
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Manfaat Tidur Tanpa Bra (via Beautynesia)
Beberapa ahli berpendapat, bahwa kebiasaan tidur tanpa bra dapat mengurangi risiko berkembangnya kanker atau masalah kesehatan payudara lainnya. Payudara menjadi lebih sehat karena ada waktu istirahat dari bra yang ketat di malam hari.
4. Meningkatkan Kualitas Tidur
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