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Manfaat tidur tanpa bra mungkin bukanlah hal pertama yang terlintas dalam pikiran banyak perempuan saat hendak beristirahat malam. Namun, perlu kamu ketahui bahwa menghilangkan kebiasaan mengenakan bra saat tidur dapat memberikan sejumlah manfaat kesehatan dan kenyamanan yang tak terduga. Simaklah beberapa alasan mengapa kamu seharusnya memberikan istirahat yang nyaman bagi payudaramu tanpa dibatasi bra di malam hari.
1. Meningkatkan Kesehatan Kulit
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Manfaat Tidur Tanpa Bra (via liputan.co.id)
Ketika kamu tidur tanpa bra, kamu memberikan kesempatan bagi kulit payudara untuk bernapas dan mendapatkan sirkulasi udara yang lebih baik. Hal ini dapat mengurangi risiko iritasi kulit, jerawat, bahkan pembengkakan yang disebabkan oleh bra yang ketat.
2. Mengurangi Risiko Sakit Punggung
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